Welcome to GymGurukul's Mindfulness Page - Your Path to Inner Peace and Emotional Well-being

At GymGurukul, we understand the impact of stress on your fitness progress and overall well-being. Our experienced counselors provide expert guidance and personalized approaches to help you manage and overcome stress effectively.

Why Choose GymGurukul for Stress Management?

• Expert Guidance: Our counselors specialize in stress management for fitness enthusiasts, offering valuable insights and effective coping mechanisms.

• Emotional Support: Find a non-judgmental and empathetic space to express your emotions, fears, and concerns.

• Personalized Approach: Tailored stress management plans to suit your unique needs, alongside your fitness journey.

• Holistic Well-being: We focus on long-term strategies for sustainable well-being, enhancing self-care practices and fostering resilience.

Take the First Step Towards a Stress-Free Fitness Journey
Reclaim control over your fitness and mental well-being. Contact GymGurukul today and find inner peace, emotional balance, and a healthier, happier life.

Mindfulness

Therapy Sessions: You'll have access to our team of licensed therapists who will work with you to develop a personalized treatment plan that addresses your specific needs. Our therapists are experienced in a wide range of mental health issues, including depression, anxiety, trauma, and more.

No. Of Sessions: 1

Price: Rs 1500

No. Of Sessions: 4

Price: Rs6000 Rs.4800

No. Of Sessions: 12

Price: Rs18000 Rs.10800

No. Of Sessions: 24

Price: Rs36000 Rs 18000